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<channel>
	<title>Sarnia Saints RFC &#187; Coach&#8217;s Corner</title>
	<atom:link href="http://sarniasaints.com/category/coach-corner/feed" rel="self" type="application/rss+xml" />
	<link>http://sarniasaints.com</link>
	<description></description>
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		<item>
		<title>Saints closed the regular season on a high note &#8211; Both teams finished 3rd overall!</title>
		<link>http://sarniasaints.com/saints-finish-the-regular-season-on-a-high-note-both-teams-end-up-3rd-overall</link>
		<comments>http://sarniasaints.com/saints-finish-the-regular-season-on-a-high-note-both-teams-end-up-3rd-overall#comments</comments>
		<pubDate>Sun, 25 Sep 2011 22:28:41 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sarniasaints.com/?p=3711</guid>
		<description><![CDATA[Attendance 26
VENUE
MGS Park
TIME
1500
WEATHER
Overcast &#38; cool 23*C
Hard
RESULT
Sarnia 40 vs Oshawa 18
TRIES
Ryan Carr
Dylan Cullis
Bobby Walsh
Mike Hart
Spencer Houlihan
Tyler Boyd
Convert(s):
Joel Clarke 1/1
Mike Hart 4/5
MoM:
Chad Doran
Developmental Side:
Attendance:13
TIME
1330
WEATHER
Overcast &#38; cool 21*C
Hard
RESULT
Sarnia 23 vs Oshawa 18
TRIES
Dean King
Ben Antler
Rhodri Holloway
Convert(s):
Ben Trinham 1/2
Rhodri 0/1
MoM:
Ben Antler]]></description>
			<content:encoded><![CDATA[<p>Attendance 26<br />
VENUE<br />
MGS Park<br />
TIME<br />
1500<br />
WEATHER<br />
Overcast &amp; cool 23*C<br />
Hard<br />
RESULT<br />
Sarnia 40 vs Oshawa 18<br />
TRIES<br />
Ryan Carr<br />
Dylan Cullis<br />
Bobby Walsh<br />
Mike Hart<br />
Spencer Houlihan<br />
Tyler Boyd<br />
Convert(s):<br />
Joel Clarke 1/1</p>
<p>Mike Hart 4/5</p>
<p>MoM:<br />
Chad Doran</p>
<p><strong>Developmental Side:</strong></p>
<div>Attendance:13<br />
TIME<br />
1330<br />
WEATHER<br />
Overcast &amp; cool 21*C<br />
Hard<br />
RESULT<br />
Sarnia 23 vs Oshawa 18<br />
TRIES<br />
Dean King<br />
Ben Antler<br />
Rhodri Holloway<br />
Convert(s):<br />
Ben Trinham 1/2<br />
Rhodri 0/1<br />
MoM:<br />
Ben Antler</div>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Poll &#8211; Which 2011 club &#8216;dropped the ball&#8217; when it comes to post game celebrations?</title>
		<link>http://sarniasaints.com/new-poll-which-2011-club-dropped-the-ball-when-it-comes-to-post-game-celebrations</link>
		<comments>http://sarniasaints.com/new-poll-which-2011-club-dropped-the-ball-when-it-comes-to-post-game-celebrations#comments</comments>
		<pubDate>Sun, 25 Sep 2011 22:08:11 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>

		<guid isPermaLink="false">http://sarniasaints.com/?p=3719</guid>
		<description><![CDATA[Please click on the following link!!
http://sarniasaints.com/the-poll-page
&#160;]]></description>
			<content:encoded><![CDATA[<p>Please click on the following link!!</p>
<p><a href="http://sarniasaints.com/the-poll-page">http://sarniasaints.com/the-poll-page</a></p>
<p>&nbsp;</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LARGEST CROWD OF THE SEASON ON HAND FOR SAINTS WIN</title>
		<link>http://sarniasaints.com/largest-crowd-of-the-season-on-hand-for-saints-win</link>
		<comments>http://sarniasaints.com/largest-crowd-of-the-season-on-hand-for-saints-win#comments</comments>
		<pubDate>Sun, 28 Aug 2011 16:27:27 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://sarniasaints.com/?p=3383</guid>
		<description><![CDATA[Attendance: 192
VENUE
Norm Perry Park
TIME
1500
WEATHER
Hot and Sunny 31*C
FIELD
Dry and firm
RESULT
Kingston 3 vs Sarnia 33
TRIES
Rhodri Holloway
Chris Dundee
Chris Hart
Chad Doran
Quincy Weatherby
Convert(s):
Joel Clarke 4/5
MoM:
Chris Hart
&#160;]]></description>
			<content:encoded><![CDATA[<p>Attendance: 192</p>
<p>VENUE<br />
Norm Perry Park<br />
TIME<br />
1500<br />
WEATHER<br />
Hot and Sunny 31*C<br />
FIELD<br />
Dry and firm<br />
RESULT<br />
Kingston 3 vs Sarnia 33<br />
TRIES<br />
Rhodri Holloway<br />
Chris Dundee<br />
Chris Hart<br />
Chad Doran<br />
Quincy Weatherby<br />
Convert(s):<br />
Joel Clarke 4/5<br />
MoM:<br />
Chris Hart</p>
<p>&nbsp;</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proud Saints Sending 8 Ladies to University Rugby Try-Outs This Fall</title>
		<link>http://sarniasaints.com/proud-saints-sending-8-ladies-to-university-rugby-try-outs-this-fall</link>
		<comments>http://sarniasaints.com/proud-saints-sending-8-ladies-to-university-rugby-try-outs-this-fall#comments</comments>
		<pubDate>Fri, 19 Aug 2011 16:00:15 +0000</pubDate>
		<dc:creator>Rhodri Holloway</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sarniasaints.com/?p=3344</guid>
		<description><![CDATA[Proud Saints sending 8 ladies to University rugby try-outs this fall.
Girl’s rugby is a growing sport in Ontario and the Sarnia Saints are growing too. This year the Sarnia Saints Ladies team are sending eight of their players to compete [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong>Proud Saints sending 8 ladies to University rugby try-outs this fall.</strong></p>
<p><strong>G</strong>irl’s rugby is a growing sport in Ontario and the Sarnia Saints are growing too. This year the Sarnia Saints Ladies team are sending eight of their players to compete in university rugby teams all over Southern Ontario. ‘It’s a proud moment and after a challenging season it will give the girls a lot of experience and the knowledge of what to expect at university standard rugby’ said Sean Keane, Head Coach of the ladies team.</p>
<p>With university tryouts up and coming the Saints ladies have been undertaking intense and demanding fitness sessions in order to bolster their chances of making their respective university teams and being in the best shape possible. Saints player Lauren Wilks who will be attending her second year rugby try outs at St Francis University is mindful of the skills and conditioning she has gained from the Saints summer rugby programme this year. ‘I’ve definitely improved my playing skills and leadership this season’ said Wilks who is also looking forward to practicing with a range of mixed abilities and leadership personalities while as St. Francis.</p>
<p>Leadership skills (among other skills) is exactly what the Saints ladies coaching staff are trying to implement into the players this season as practice is often structured with players taking control and running their own sessions. ‘It’s a beautiful thing to see&#8230; when you’re giving instructions or a team talk and your players are finishing your sentences for you, that’s when you know their learning something and becoming empowering young athletes’ said Rhodri Holloway, The Saints Ladies Training Co-ordinator.</p>
<p>Of all eight players trying out for university rugby this fall, four players will be in their first year: Daria Keane – University of Guelph, Emily Powell – Brock University, Julia Greenshields and Shelane Stuart &#8211; Both University of Western Ontario. Three players will be in their second year: Jamie Holmes – York University, Christina McTavish – Guelph University and Lauren Wilks – St. Francis Xavier University and finally Kristin Fairbairn in her third year at Brock University.</p>
<p>When asked about her expectations of third year university rugby Fairbairn said ‘Its going to be tough with a lot of new young players challenging for your spot, but all I can do is work hard and be ready both physically and mentally’.</p>
<p>To say the least, nobody is as proud as the Saints President, Ryan Mortensen who quoted: ‘Of the girls who have worked hard enough to gain the ability and opportunity to play at a higher level, it means that they are representing our club and our program by sharing with others what we have taught them’. It seems as though the Saints have a strong philosophy of developing excellence both on and off the field and this is clearly shown by the players, volunteers and coaching staff to are successfully developing and promoting the participation of rugby in the community.</p>
<p>With only a few short weeks left until the ladies leave for university only time will tell if the player’s hard work and capabilities will be successfully transferred into their university rugby careers&#8230;. Good luck to them and watch this space.</p>
<p><strong>Picture, from Left: Christina McTavish, Daria Keane, Kristin Fairbairn, Lauren Wilks, Shelane Stuart </strong></p>
<p><strong><a href="http://sarniasaints.com/wp-content/uploads/2011/08/MG_8734-e1313761807321.jpg"><img class="alignright size-full wp-image-3345" title="_MG_8734" src="http://sarniasaints.com/wp-content/uploads/2011/08/MG_8734-e1313761807321.jpg" alt="" width="560" height="319" /></a><br />
</strong></p>
<p>&nbsp;</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SAINTS 4TH GOING INTO THE BREAK, FOLLOWING A POOR START</title>
		<link>http://sarniasaints.com/saints-4th-going-into-the-break-following-a-poor-start</link>
		<comments>http://sarniasaints.com/saints-4th-going-into-the-break-following-a-poor-start#comments</comments>
		<pubDate>Fri, 01 Jul 2011 20:21:59 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sarniasaints.com/?p=3064</guid>
		<description><![CDATA[Marshall League – Provincial Division 1st STANDINGS
&#160;



	
		TEAMSGPWLTBNSPTSPFAVGPAAVG
	


	
		  Waterloo County 65103231732911219
	
	
		  Barrie RFC5401422201407415
	
	
		  Peterborough Pagans5410420136279018
	
	
		  Sarnia Saints 61323111242113022
	
	
		  Niagara Wasps5230191082213327
	
	
		  Brampton Beavers 6240191131914124
	
	
		  Kingston Panthers5131281072116132
	
	
		  Oshawa Vikings6150481232124441
	



&#160;
Marshall League – Provincial Division 2nd STANDINGS
&#160;



	
		TEAMSGPWLTBNSPTSPFAVGPAAVG
	


	
		  Waterloo County 6510727246416210
	
	
		  Oshawa Vikings5311115631311924
	
	
		  Peterborough Pagans431011385215915
	
	
		  Barrie RFC51315111172312124
	
	
		  Brampton Beavers 523021079169419
	
	
		  Sarnia Saints 62402101041713523
	
	
		  Kingston Panthers41211752136617
	
	
		  Niagara Wasps513117681415832
	


]]></description>
			<content:encoded><![CDATA[<h1>Marshall League – Provincial Division 1st STANDINGS</h1>
<p>&nbsp;</p>

<table id="wp-table-reloaded-id-159-no-1" class="wp-table-reloaded wp-table-reloaded-id-159">
<thead>
	<tr class="row-1 odd">
		<th class="column-1">TEAMS</th><th class="column-2">GP</th><th class="column-3">W</th><th class="column-4">L</th><th class="column-5">T</th><th class="column-6">BNS</th><th class="column-7">PTS</th><th class="column-8">PF</th><th class="column-9">AVG</th><th class="column-10">PA</th><th class="column-11">AVG</th>
	</tr>
</thead>
<tbody>
	<tr class="row-2 even">
		<td class="column-1">  Waterloo County </td><td class="column-2">6</td><td class="column-3">5</td><td class="column-4">1</td><td class="column-5">0</td><td class="column-6">3</td><td class="column-7">23</td><td class="column-8">173</td><td class="column-9">29</td><td class="column-10">112</td><td class="column-11">19</td>
	</tr>
	<tr class="row-3 odd">
		<td class="column-1">  Barrie RFC</td><td class="column-2">5</td><td class="column-3">4</td><td class="column-4">0</td><td class="column-5">1</td><td class="column-6">4</td><td class="column-7">22</td><td class="column-8">201</td><td class="column-9">40</td><td class="column-10">74</td><td class="column-11">15</td>
	</tr>
	<tr class="row-4 even">
		<td class="column-1">  Peterborough Pagans</td><td class="column-2">5</td><td class="column-3">4</td><td class="column-4">1</td><td class="column-5">0</td><td class="column-6">4</td><td class="column-7">20</td><td class="column-8">136</td><td class="column-9">27</td><td class="column-10">90</td><td class="column-11">18</td>
	</tr>
	<tr class="row-5 odd">
		<td class="column-1">  Sarnia Saints </td><td class="column-2">6</td><td class="column-3">1</td><td class="column-4">3</td><td class="column-5">2</td><td class="column-6">3</td><td class="column-7">11</td><td class="column-8">124</td><td class="column-9">21</td><td class="column-10">130</td><td class="column-11">22</td>
	</tr>
	<tr class="row-6 even">
		<td class="column-1">  Niagara Wasps</td><td class="column-2">5</td><td class="column-3">2</td><td class="column-4">3</td><td class="column-5">0</td><td class="column-6">1</td><td class="column-7">9</td><td class="column-8">108</td><td class="column-9">22</td><td class="column-10">133</td><td class="column-11">27</td>
	</tr>
	<tr class="row-7 odd">
		<td class="column-1">  Brampton Beavers </td><td class="column-2">6</td><td class="column-3">2</td><td class="column-4">4</td><td class="column-5">0</td><td class="column-6">1</td><td class="column-7">9</td><td class="column-8">113</td><td class="column-9">19</td><td class="column-10">141</td><td class="column-11">24</td>
	</tr>
	<tr class="row-8 even">
		<td class="column-1">  Kingston Panthers</td><td class="column-2">5</td><td class="column-3">1</td><td class="column-4">3</td><td class="column-5">1</td><td class="column-6">2</td><td class="column-7">8</td><td class="column-8">107</td><td class="column-9">21</td><td class="column-10">161</td><td class="column-11">32</td>
	</tr>
	<tr class="row-9 odd">
		<td class="column-1">  Oshawa Vikings</td><td class="column-2">6</td><td class="column-3">1</td><td class="column-4">5</td><td class="column-5">0</td><td class="column-6">4</td><td class="column-7">8</td><td class="column-8">123</td><td class="column-9">21</td><td class="column-10">244</td><td class="column-11">41</td>
	</tr>
</tbody>
</table>

<p>&nbsp;</p>
<h1>Marshall League – Provincial Division 2nd STANDINGS</h1>
<p>&nbsp;</p>

<table id="wp-table-reloaded-id-160-no-1" class="wp-table-reloaded wp-table-reloaded-id-160">
<thead>
	<tr class="row-1 odd">
		<th class="column-1">TEAMS</th><th class="column-2">GP</th><th class="column-3">W</th><th class="column-4">L</th><th class="column-5">T</th><th class="column-6">BNS</th><th class="column-7">PTS</th><th class="column-8">PF</th><th class="column-9">AVG</th><th class="column-10">PA</th><th class="column-11">AVG</th>
	</tr>
</thead>
<tbody>
	<tr class="row-2 even">
		<td class="column-1">  Waterloo County </td><td class="column-2">6</td><td class="column-3">5</td><td class="column-4">1</td><td class="column-5">0</td><td class="column-6">7</td><td class="column-7">27</td><td class="column-8">246</td><td class="column-9">41</td><td class="column-10">62</td><td class="column-11">10</td>
	</tr>
	<tr class="row-3 odd">
		<td class="column-1">  Oshawa Vikings</td><td class="column-2">5</td><td class="column-3">3</td><td class="column-4">1</td><td class="column-5">1</td><td class="column-6">1</td><td class="column-7">15</td><td class="column-8">63</td><td class="column-9">13</td><td class="column-10">119</td><td class="column-11">24</td>
	</tr>
	<tr class="row-4 even">
		<td class="column-1">  Peterborough Pagans</td><td class="column-2">4</td><td class="column-3">3</td><td class="column-4">1</td><td class="column-5">0</td><td class="column-6">1</td><td class="column-7">13</td><td class="column-8">85</td><td class="column-9">21</td><td class="column-10">59</td><td class="column-11">15</td>
	</tr>
	<tr class="row-5 odd">
		<td class="column-1">  Barrie RFC</td><td class="column-2">5</td><td class="column-3">1</td><td class="column-4">3</td><td class="column-5">1</td><td class="column-6">5</td><td class="column-7">11</td><td class="column-8">117</td><td class="column-9">23</td><td class="column-10">121</td><td class="column-11">24</td>
	</tr>
	<tr class="row-6 even">
		<td class="column-1">  Brampton Beavers </td><td class="column-2">5</td><td class="column-3">2</td><td class="column-4">3</td><td class="column-5">0</td><td class="column-6">2</td><td class="column-7">10</td><td class="column-8">79</td><td class="column-9">16</td><td class="column-10">94</td><td class="column-11">19</td>
	</tr>
	<tr class="row-7 odd">
		<td class="column-1">  Sarnia Saints </td><td class="column-2">6</td><td class="column-3">2</td><td class="column-4">4</td><td class="column-5">0</td><td class="column-6">2</td><td class="column-7">10</td><td class="column-8">104</td><td class="column-9">17</td><td class="column-10">135</td><td class="column-11">23</td>
	</tr>
	<tr class="row-8 even">
		<td class="column-1">  Kingston Panthers</td><td class="column-2">4</td><td class="column-3">1</td><td class="column-4">2</td><td class="column-5">1</td><td class="column-6">1</td><td class="column-7">7</td><td class="column-8">52</td><td class="column-9">13</td><td class="column-10">66</td><td class="column-11">17</td>
	</tr>
	<tr class="row-9 odd">
		<td class="column-1">  Niagara Wasps</td><td class="column-2">5</td><td class="column-3">1</td><td class="column-4">3</td><td class="column-5">1</td><td class="column-6">1</td><td class="column-7">7</td><td class="column-8">68</td><td class="column-9">14</td><td class="column-10">158</td><td class="column-11">32</td>
	</tr>
</tbody>
</table>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sides Named For Niagara Match &#8211; Must Win</title>
		<link>http://sarniasaints.com/sides-named-for-niagara-match-must-win</link>
		<comments>http://sarniasaints.com/sides-named-for-niagara-match-must-win#comments</comments>
		<pubDate>Sat, 18 Jun 2011 05:00:01 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://sarniasaints.com/?p=2974</guid>
		<description><![CDATA[1ST Side
1 Mike McGuire
2 Ian McEwen
3 Brendan Groombridge
4 Matt McAuslan
5 Dave Koebel
6 Ryan Carr
7 Vance Jardine (Happy Birthday)
8 Tyler Boyd &#8211; Captain
9 Ben Trinham
10 Mike Hart
11 Chris Dundee
12 Chris Hart
13 Joel Clarke
14 Nick Powell
15 Spencer Houllihan
Reserves
Greg Smith
Daniel Fenney
Sean Clark
Nick Holdings-Parsons
Matt Williams
Development Side
1 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>1ST Side</strong></p>
<p>1 Mike McGuire</p>
<p>2 Ian McEwen</p>
<p>3 Brendan Groombridge</p>
<p>4 Matt McAuslan</p>
<p>5 Dave Koebel</p>
<p>6 Ryan Carr</p>
<p>7 Vance Jardine (Happy Birthday)</p>
<p>8 Tyler Boyd &#8211; Captain</p>
<p>9 Ben Trinham</p>
<p>10 Mike Hart</p>
<p>11 Chris Dundee</p>
<p>12 Chris Hart</p>
<p>13 Joel Clarke</p>
<p>14 Nick Powell</p>
<p>15 Spencer Houllihan</p>
<p>Reserves</p>
<p>Greg Smith</p>
<p>Daniel Fenney</p>
<p>Sean Clark</p>
<p>Nick Holdings-Parsons</p>
<p>Matt Williams</p>
<p><strong>Development Side</strong></p>
<p>1 Daniel Feeney</p>
<p>2 Greg Smith</p>
<p>3 ???</p>
<p>4 Jason South</p>
<p>5 Dylan Cullis</p>
<p>6 Sean Clark</p>
<p>7 Dave Maczso</p>
<p>8 Nick Holdings-Parsons</p>
<p>9 Andrew Harpell</p>
<p>10 Matt Williams</p>
<p>11 Simon Kennefick</p>
<p>12 Craig Johnston</p>
<p>13 Mills Mills</p>
<p>14 Ben Jardine</p>
<p>15 Dean King</p>
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		<title>Canada Advances At Rugby&#8217;s Churchill Cup</title>
		<link>http://sarniasaints.com/canada-advances-at-rugbys-churchill-cup</link>
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		<pubDate>Wed, 15 Jun 2011 17:17:55 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
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		<guid isPermaLink="false">http://sarniasaints.com/?p=2950</guid>
		<description><![CDATA[Canada&#8217;s national men&#8217;s rugby team advanced to the 2011 Churchill Cup final with a 34-18 win over Russia on Wednesday night. Russia led 18-15 at halftime, but then Canada scored 19 points in the second period. Coupled with a 26-12 win over [...]]]></description>
			<content:encoded><![CDATA[<p>Canada&#8217;s national men&#8217;s rugby team advanced to the 2011 Churchill Cup final with a 34-18 win over Russia on Wednesday night. Russia led 18-15 at halftime, but then Canada scored 19 points in the second period. Coupled with a 26-12 win over Italy A last Saturday, Canada finished the round-robin top of Pool B. The Canadians will now wait for the winner of Pool A, which includes the England Saxons, Tonga and the United States. The final will be played on June 18.</p>
<p><img class="alignright size-medium wp-image-2951" title="Canads Churchill cupre600" src="http://sarniasaints.com/wp-content/uploads/2011/06/Canads-Churchill-cupre600-300x225.jpg" alt="" width="300" height="225" /></p>
<p>This is the second straight year the Canadians have made the final, but is the last chance for them to lift the trophy because the competition ends after this season. The Saxons beat Canada 38-18 in the 2010 final.</p>
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		<title>Ticats juggling new skills in camp</title>
		<link>http://sarniasaints.com/ticats-juggling-new-skills-in-camp</link>
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		<pubDate>Wed, 15 Jun 2011 17:06:36 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
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		<guid isPermaLink="false">http://sarniasaints.com/?p=2945</guid>
		<description><![CDATA[&#160;
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HAMILTON — Dylan Barker did not believe it at first.
Near the end of Wednesday’s practice, the Hamilton Tiger-Cats defensive back was introduced to a new drill. It was something he had never done before.
“There’s this lady and she’s like, ‘OK [...]]]></description>
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<p>&nbsp;</p>
<p>HAMILTON — Dylan Barker did not believe it at first.</p>
<p>Near the end of Wednesday’s practice, the Hamilton Tiger-Cats defensive back was introduced to a new drill. It was something he had never done before.</p>
<p>“There’s this lady and she’s like, ‘OK guys we’re going to juggle,’ and we were all like, ‘Are you kidding me?’ Everybody was looking around at each other. But it was a good little drill. Everybody started out kind of rough, but we picked it up.”</p>
<p>The juggling drill is being championed by Ticats defensive co-ordinator Corey Chamblin.</p>
<p><img class="alignright size-medium wp-image-2946" title="0610-ticats-jugglere600" src="http://sarniasaints.com/wp-content/uploads/2011/06/0610-ticats-jugglere600-300x225.jpg" alt="" width="300" height="225" /></p>
<p>“If the defensive backs can learn how to juggle two, three balls, whatever it is, then not only can they focus more, it will open up their peripheral vision so they can focus on balls coming quicker from the outside, tipped balls and anything else,” Chamblin said.</p>
<p>In the past, Chamblin spent part of practice tossing tennis balls at his players so they would focus on a smaller object. That way when the time came to catch an actual football it would seem bigger.</p>
<p>“Everywhere I’ve been I’ve usually thrown tennis balls at the guys,” Chamblin said. “A fellow coach here in Hamilton said, ‘Why don’t you throw juggle balls, because tennis balls roll and juggle balls don’t.’</p>
<p>“I didn’t know where to buy them so we looked online to see where to buy them from and we got in touch with Corrie Cunningham. She said, ‘You can buy them from here and I’d love to come in to teach your guys juggling.’ ”</p>
<p>The offer from Cunningham, who runs Juggle Magic Ontario, caught Chamblin off guard. The rookie co-ordinator, who spent the last three seasons as Calgary’s defensive backs coach, told Cunningham he would think about it.</p>
<p>And the more Chamblin thought about it, the more he liked the idea. Head coach Marcel Bellefeuille and team president Scott Mitchell gave their stamp of approval.</p>
<p>Cunningham, who will receive tickets to Ticats games in exchange for her services, attended Wednesday’s practice. The team plans on bringing her in once a week throughout the season. The juggling drill lasts about 15 minutes.</p>
<p>“Eventually they can start passing the balls to each other,” said Cunningham, who is also a certified gymnastics coach. “We’ll get two guys going with six balls and three guys going with nine balls. It will be a good team bonding exercise.</p>
<p>“I think it’s a good drill to do at the start or end of the practice. It allows them to clear their heads. It’s almost like meditating.”</p>
<p>And while Chamblin had defensive backs in mind when he pitched the idea, other players quickly became interested.</p>
<p>“It doesn’t just help the defensive backs, it helps the wide receivers and linebackers as well,” Chamblin said. “It is all about focus and this helps them all focus.”</p>
<p>While some players were initially skeptical, many have now embraced the idea.</p>
<p>“You’ll be focusing on one thing in the game, but you got to be able to see everything,” defensive back Jerome Dennis said. “You can’t just key in on one thing. I need to be able to see everything around me. Juggling makes you concentrate and have good peripheral vision on the other balls.”</p>
<p>“When we started I really didn’t understand the benefits of juggling,” added defensive back Jason Shivers, “but it definitely makes your hand-eye co-ordination and timing better.”</p>
<p>While the players had a chuckle about the drill — “Let’s just say I won’t quit this job to go do that. I’m not going to join the circus,” Dennis said — the tone changed when the topic turned to Hamilton’s lack of interceptions last season. The Ticats were sixth in the CFL and last in interception-return yards. Meanwhile, the Montreal Alouettes, Hamilton’s rival in the East Division and winners of the last two Grey Cups, led the league in interceptions.</p>
<p>“The biggest thing about the game is who has the ball,” Chamblin said. “We always want to get that ball back. We have to make the opposition offence pay for their mistakes. We have to have that mindset that the ball is ours.”</p>
<p>Chamblin is instituting a more aggressive defensive strategy this season marking a dramatic shift from the bend-but-don’t-break philosophy employed by former Ticats defensive co-ordinator Greg Marshall. Forcing more turnovers is a key part of Chamblin’s plan.</p>
<p>“We can’t stop focusing on the ball until it’s secure in our hands and we’re heading the other way,” Barker said. “We can’t be dropping easy picks, which happened too much last year.”</p>
<p>“One of our goals is to be the leading defensive-backs groups in terms of interceptions,” Shivers said, “and anything we can do to make that happen we’re all for it.”</p>
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		<title>Core Values</title>
		<link>http://sarniasaints.com/test-2</link>
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		<pubDate>Tue, 14 Jun 2011 22:15:22 +0000</pubDate>
		<dc:creator>Georgiou</dc:creator>
				<category><![CDATA[Coach's Corner]]></category>
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